The Girls Poster


Regular price $ 9.95

In September 2003, CrossFit™ introduced the first benchmark workouts—The Girls—in an early issue of the CrossFit™ Journal. That list included Angie, Barbara, Chelsea, Diane, Elizabeth and Fran. In the following months, Grace and Helen were added. Years later, more girl workouts were added to the list: Amanda, Annie, Cindy, Eva, Isabel, Jackie, Karen, Kelly, Linda, Lynne, Mary, Nancy and Nicole.

Never forget The Girls! This poster is perfect to hang in your affiliate or garage gym. 

Dimensions: 18" W x 24" H

Features: The Girls benchmark workouts, including movments and rep schemes. 

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