CrossFit™ Bear KompleX 3-Hole Hand Grips

Regular price $ 39.95

The CrossFit™ branded two-hole hand grips provide optimal hand protection during workouts. These new carbon fiber grips by Bear KompleX offer a one-of-a-kind technology that allows the grips to stick to the bar, no matter what. 

Also available in 2-hole hand grips. Check out the Product Features tab for more info. 


  • Manufactured from lightweight and sticky carbon fiber
  • Features a custom wrist strap designed for comfort and support positioned under the buckle
  • Provides for protection on rig bars, kettlebells, barbells and more
  • Durable triple stitching will ensure full support and stability when using these gymnastics grips
  • DO NOT use chalk on these grips until you ensure you have the correct size grip 

Sizing Guide: 

  • You should be able to nearly open your hand fully so the leather lies flat in your hand
  • Find your hand/wrist connection. This is where the hand and wrist meet. This is the starting point to measure from. 
  • Be sure your hand and fingers are totally straight and flat. Do not cup your hand or stretch your fingers backward. 
  • Measure from the wrist/hand connection to the base of your middle finger. Be precise. 
  • If you're between sizes, select the larger size. 
3.75"-4.25" 4.25"-4.75" 4.75"-5.25" Over 5.25"

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