Movement Poster - Overhead Squat

Regular price $ 9.95

This instructional poster with visual cues and key points of performance is perfect for hanging in your affiliate or garage gym. 

The overhead squat raises one's center of mass from a seated to standing position with a load balanced overhead. 

Dimensions: 36” W x 12” H

get exclusive updates

Never miss out on the latest happenings!

CrossFit Stuff Logo